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Wednesday, March 20, 2013

COLOUR THERAPY - the mirales of colour healing


                       
Color therapy, also known as chromotherapy, is often facilitated in the healing rooms of alternative health practitioners. Color therapy is classified as a vibrational healing modality. Vibrational medicine incorporates the use of chi energies within living organisms such as plants, gemstones and crystals, water, sunlight, and sound.


Color is simply a form of visible light, of electromagnetic energy. All the primary colors reflected in the rainbow carry their own unique healing properties. The sun alone is a wonderful healer! Just imagine what life would be like without sunshine. It has been proven that lack of sunlight contributes to depression for some people.


A therapist trained in color therapy applies light and color in the form of tools, visualization, or verbal suggestion to balance energy in the areas of our bodies that are lacking vibrance, be it physical, emotional, spiritual, or mental.


Color is introduced to us early in life. We use pastel pinks and blues in our nursery decors to welcome newborn babies into a gentle and restful atmosphere. How often have you been asked What is Your Favorite Color? You cannot probably remember the first time you were asked this question either. On your first day of kindegarten? When you were given your first box of Crayons?

History of Color

The history of color healing has its roots in ancient Egypt. Some Internet references, such as www.reikinurse.com, indicate that color therapy has a connection with ancient civilizations of Atlantis, Lemuria, Mu, and Alatia.

Scientific Color Studies

Applying the famous Luscher's Color Test can be quite revealing. Scientists, who have have studied color and light extensively, recognize that colors bring about emotional reactions to individuals. Our reactions and attitudes to colors differ from person to person, which makes an interesting study in itself. Our attraction to certain colors may very well signal areas where we are imbalanced. Understanding why certain colors effect us favorably while others bring about negative feelings helps us along our healing journeys. The Colors You Wear Can Reflect Your Emotional State

 
  Have you taken inventory of your closet lately? You may be in a fashion rut and need to introduce some new articles of clothing into your wardrobe with different colors that will best reflect your mood swings. Wearing the wrong color can make you feel out of sorts with yourself.
  image from photos.com

Have you taken inventory of your closet lately? You may be in a fashion rut and need to introduce some different colors into your wardrobe that will better reflect your day-to-day moods. Unless your mother is still dressing you or you are a slave to following the latest fashion color trends, why not become a mood dresser? Mood dressers are people who are in-tune with their emotions and dress accordingly. Do you feel pink today? Or, do you feel blue?

 Wearing Green - Nurturing and Earthy

  Color Therapy and Your Wardrobe
                                
 Because green is the color of trees and grasses it is a wonderful color choice to wear anytime you are wanting to feel more in-tune with mother nature. Green represents the Spring season and new growth. Choose this color to wear whenever you are embarking on something new or wish to turn over a new leaf.

 Wearing Blue - Serenity and Calm

                  Color Therapy and Your Wardrobe
Wearing blue helps create a place of calm and serenity.
Wearing ocean hues of blue is especially calming. Indigo or darker blues can offer more of a comfort zone feeling, almost as if you are sinking into a pool of warm water. Blues in general remind me of a favorite pair of well-worn denim jeans - now that's simply relaxing.

 Wearing Gray or Black - Invisibility and Blending In


  Color Therapy and Your Wardrobe

Wearing grays and blacks can be depressive.
Let's face it, black and gray are fashion basics. We all have the basic black suit or black dress slacks that are a must wear for a number of different social settings. Aside from the slinky spaghetti strapped number you have hanging in the back of the closet, you likely choose to wear black because you prefer to blend in and not make any statement. Wearing black will allow you to keep a low-profile in social settings if that is your intention. Don't wear black if you want to stand out amidst a crowd. Most folks don't even bother to wear black at funerals anymore, it's just too sad to wear dreary and dark colors.



Wearing Orange - Energetic and Creative
Color Therapy and Your Wardrobe
Wearing Orange
Orange urges you to get out into the world and create something grand!
Orange is a very high energy color. Its creativity juices are extremely intoxicating and sweet tasting. Wearing orange is fun and can make you feel quite playful. Artists love dabbling with orange hues. Orange screams with sexual energy too, not surprising since orange is associated with the sacral chakra. Because of its highly-charged intensity some people cannot comfortably wear this color. Adorning yourself with an orange accent piece can add a hint of playfulness. Beware, if you need to complete a mundane project avoid wearing orange as it might interfere with the stick-to-it-ness required to stay on task.



Wearing Pink - Open Heart
Color Therapy and Your Wardrobe
Wearing Pink\
Wearing pink conveys compassion and an open heart.
Most people associate pink with babies, little girls, and feminine energies. But more than feeling feminine, wearing pink conveys compassion and an open heart chakra. When people are wearing pink, whether they are male or female, they appear approachable and capable of loving others. If you want to feel heart-connected reach for that pastel pink sweater from your closet to wear. And if pastel colors don't suit you try on something in bright fuchsia. You'll feel pretty in pink.


Wearing Purple - Unique and Special
                    Color Therapy and Your Wardrobe
  
Wearing purple shows others that you want to be noticed.
Purple is seldom worn as a neutral color. Purple is the wrong color choice to make if you are wanting to blend in among others as you go about your business. The color purple, especially shades of violet, will definitely make a statement. Wearing purple shows others that you want to be noticed. If it is your desire to feel special and unique then purple is the right color choice. If you would like to send a message out into the would that you're one of a kind and that you could care less about conformity, then wear purple.



Wearing Red - Powerful and Confident

Color Therapy and Your Wardrobe
 Red can really pack a punch when needed.
Red is a very powerful color. Wear red whenever you feel a need to portray confidence or would like to boost your self esteem. However, be aware that wearing too much red can make a person come off a little too intimidating to others who may lack self confidence in themselves. Visualizing the color red can help ground your energies so anyone who has "flighty" tendencies will benefit from wearing red to serve as a reminder to ground themselves throughout the day.



Wearing White - Fresh Outlook - New Beginnings
Color Therapy and Your Wardrobe
Wearing white will help reduce any nagging feelings of disappointment or drudge.
White represents cleansing and new beginnings. Putting on a white blouse feels like being given an opportunity to start the day with a clean slate. Wearing a white garment, as long as it hasn't taken on any discoloration from too much laundering, can offer a fresh and bright outlook. Be sure to get rid of any dingy white clothes often, replacing them with brighter whites.


Wearing Yellow - Cheerful and Happy
                    Color Therapy and Your Wardrobe


Yellow is the perfect color to wear whenever your spirits needs an uplift.
Yellow carries the same healing qualities associated with the sun. It offers warmth, optimism, and light. All shades of yellows and golds will cheer you up and help make you feel happier. Wearing yellow out into the world makes an affirmation statement. For certain, yellow is a perky color!
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