卍ᛣᛉ卐 ᛝ ↯↯↯ ѪDurgaѪ ↯↯↯ ᛝ 卍ᛉᛣ卐 On Thursday, February 27, 2014


It is impossible it is to focus positively when you have something that you are trying to avoid (especially strong fear or other strong negative emotion). When we are feeling strong negative emotion, we are feeling desperate. You always get that desperate feeling when you are trying to get away from something and go towards something else. And obviously, any time we're trying to get away from something, we are resisting it and therefore focusing upon in in a subconscious way. Whatever we resist persists. If we would quit resisting it, it would cease to exist. And so, there is only one option, to positively embrace the negative emotion.
In this episode of Ask Teal, Teal shows us the value of embracing negative emotions as well as how to embrace negative emotion.



For more inspiring videos and tools for your spiritual growing you may visit the websites 

 http://www.askteal.com/   

 http://www.thespiritualcatalyst.com/

https://www.youtube.com/user/TheSpiritualCatalyst?feature=watch


Embrace your negative as your guide as the way to discover yourself                        Maznitsina Natalia 


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